You deserve to live a healthy life to the Max! This blog will share thoughts on Leadership, Health and Wellness, Coaching, Mentoring, Business, Entrepreneurship, and Spiritualality in ways that will inspire you to create a great life for yourself where you can give great value to others so that they may do the same. We all were created to create a great life and life to our full potential. You deserve it!
Saturday, October 31, 2009
Friday, October 30, 2009
Thursday, October 29, 2009
Wednesday, October 28, 2009
Got this from my good friend Coach Stoney over at Transformation.com
Excellent thoughts and quotes to reflect on. Enjoy!
Labels:
encouragement,
inspire,
joy,
love,
motivation,
relationships
Tuesday, October 27, 2009
Monday, October 26, 2009
Sunday, October 25, 2009
Saturday, October 24, 2009
Friday, October 23, 2009
Thursday, October 22, 2009
Wednesday, October 21, 2009
Tuesday, October 20, 2009
Monday, October 19, 2009
Facing Challenges - Transforming to hope
Here are my final thoughts on the idea of Facing Challenges. Thanks to everyone who has followed along. I hope that it has been of some value and benefit to you in any way. Here goes...
Challenges show up in our lives to help us. There are a lot of negative things that we can think about challenges but what are some of the positive things that challenges can do for us? Here are four ways that our challenges can help us:
1. They help us grow.
2. They produce and form the character of who we are.
3. They strengthen our beliefs and faith.
4. They are used to help us to strengthen, support, and encourage others.
Challenges are the secret weapon that can bring hope into our lives.
We can look at any challenge that shows up and move through it towards hope for what we already have or things to come. So what are the steps for how to transform your life challenges to hope?
I see that they can be broken down into the following three stages:
1. Allowing our Challenges to drive our Perseverance
When we face our challenges and respond in an appropriate way, we can produce perseverance.
2. Allowing Perseverance to shape our Character
When we have perseverance that drives us to understand the true meaning and lessons from a challenge in our live it shapes our character.
3. Allowing our Character to produce Hope
When our character is shaped and grows through the lessons of our challenges, it strengthens our beliefs and faith which produces hope.
When someone tells you: "There is always hope, don't give up.", what is your response?
Do you hear these words and believe them to be true? or do you think they are just for someone else?
Most of us believe these words are for someone else. We even will say them to someone else who is going through a challenging time in
their life. We need to have faith that no matter what our challenges are that we face in our lives, there is hope that they will help us to persevere and grow in character.
In conclusion, when our belief and faith is demonstrated by our actions, life works. So Hold on, don't give up, persevere through every moment of life to the end! Remember, on the other side of our life challenges there is always hope.
Have a fantastic week ahead!
God Bless,
Challenges show up in our lives to help us. There are a lot of negative things that we can think about challenges but what are some of the positive things that challenges can do for us? Here are four ways that our challenges can help us:
1. They help us grow.
2. They produce and form the character of who we are.
3. They strengthen our beliefs and faith.
4. They are used to help us to strengthen, support, and encourage others.
Challenges are the secret weapon that can bring hope into our lives.
We can look at any challenge that shows up and move through it towards hope for what we already have or things to come. So what are the steps for how to transform your life challenges to hope?
I see that they can be broken down into the following three stages:
1. Allowing our Challenges to drive our Perseverance
When we face our challenges and respond in an appropriate way, we can produce perseverance.
2. Allowing Perseverance to shape our Character
When we have perseverance that drives us to understand the true meaning and lessons from a challenge in our live it shapes our character.
3. Allowing our Character to produce Hope
When our character is shaped and grows through the lessons of our challenges, it strengthens our beliefs and faith which produces hope.
When someone tells you: "There is always hope, don't give up.", what is your response?
Do you hear these words and believe them to be true? or do you think they are just for someone else?
Most of us believe these words are for someone else. We even will say them to someone else who is going through a challenging time in
their life. We need to have faith that no matter what our challenges are that we face in our lives, there is hope that they will help us to persevere and grow in character.
In conclusion, when our belief and faith is demonstrated by our actions, life works. So Hold on, don't give up, persevere through every moment of life to the end! Remember, on the other side of our life challenges there is always hope.
Have a fantastic week ahead!
God Bless,
Sunday, October 18, 2009
Saturday, October 17, 2009
Friday, October 16, 2009
Thursday, October 15, 2009
Wednesday, October 14, 2009
Tuesday, October 13, 2009
Monday, October 12, 2009
Sunday, October 11, 2009
Saturday, October 10, 2009
Friday, October 9, 2009
Thursday, October 8, 2009
Wednesday, October 7, 2009
Tuesday, October 6, 2009
Monday, October 5, 2009
Sunday, October 4, 2009
20 Keys To A Happy Life
Got this from my good friend Coach Stoney over at transformation.com Enjoy!
1. Compliment 3 people every day!
2. Watch a sunrise
3. Be the first to say “hello”
4. Treat everyone as you want to be treated.
5. Live beneath your means.
6. Forget the Joneses.
7. Never give up on anybody ~ miracles happen!
8. Remember someone’s name.
9. Be kinder than you have to be.
10. Wish not for things, but for wisdom and courage.
11. Be tough-minded, but tender hearted.
12. Don’t forget that a person’s greatest emotional need is to feel appreciated.
13. Keep your promises.
14. Leave everything better than you found it.
15. Show cheerfulness even when you don’t feel it.
16. Remember that winners do what losers don’t want to.
17. Remember that overnight success usually takes 15 years.
18. When you arrive at your job in the morning, let the first that you say brighten everyone’s day.
19. Don’t rain on other people’s parades
20. Don’t waste an opportunity to tell someone you love them!
Bonus Key: Always Smile!
I have started a facebook group to share great things like this with my friends.
Come by and check it out if you have not already. http://bit.ly/3W3Ec
1. Compliment 3 people every day!
2. Watch a sunrise
3. Be the first to say “hello”
4. Treat everyone as you want to be treated.
5. Live beneath your means.
6. Forget the Joneses.
7. Never give up on anybody ~ miracles happen!
8. Remember someone’s name.
9. Be kinder than you have to be.
10. Wish not for things, but for wisdom and courage.
11. Be tough-minded, but tender hearted.
12. Don’t forget that a person’s greatest emotional need is to feel appreciated.
13. Keep your promises.
14. Leave everything better than you found it.
15. Show cheerfulness even when you don’t feel it.
16. Remember that winners do what losers don’t want to.
17. Remember that overnight success usually takes 15 years.
18. When you arrive at your job in the morning, let the first that you say brighten everyone’s day.
19. Don’t rain on other people’s parades
20. Don’t waste an opportunity to tell someone you love them!
Bonus Key: Always Smile!
I have started a facebook group to share great things like this with my friends.
Come by and check it out if you have not already. http://bit.ly/3W3Ec
Saturday, October 3, 2009
Friday, October 2, 2009
Thursday, October 1, 2009
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